“Tell the story of the mountain you climbed. Your words become a page in someone else’s survival guide.” Morgan Harper Nichols
telehealth THERAPY IN Minnesota
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Welcome to Reclaim Your Story Counseling
Walking alongside individuals, parents, and families as they navigate life’s unexpected challenges — helping them strengthen relationships, cultivate resilience, and move forward with hope and self-compassion.
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Many times in life our story takes an unexpected turn and we struggle with feeling lost, hopeless, anxious, and fearful. We lose track of who we are and where we are going.
As a therapist, Jeanette values walking alongside her clients during these moments. Our life story often doesn’t work out the way we had predicted. Someone passes away too soon, the birth of a child is traumatic instead of bringing joy, you or a spouse struggles with infertility instead of becoming a parent, fear and anxiety grips you, or intense depression pulls you into the depths of a hole that you feel you cannot climb out from and escape.
Jeanette McGie, MSW LICSW
SPECIALTIES
Perinatal and reproductive mental health
Mom rage
parents of children with special needs
When life takes an unexpected turn through loss, infertility, or postpartum challenges, it can feel overwhelming and isolating. As a perinatal and attachment-based therapist, I offer a compassionate space to share your story, honor your emotions, and rediscover hope so you don’t have to walk this journey alone.
Finding Support When the Journey Looks Different Than You Expected
Perinatal and reproductive mental health focuses on supporting individuals and families through fertility challenges, pregnancy, postpartum, and the transition to parenthood — offering compassionate care for the emotional, relational, and identity shifts that arise during these seasons.
Perinatal and reproductive mental health
Mom rage describes the intense, overwhelming anger that can surface during the mental, emotional, and physical demands of motherhood. In therapy, we explore the roots of these feelings with compassion and help you find support, regulation skills, and gentler ways to care for yourself in the midst of it.
Emotional Safety & Regulation in Parenting
Parents of children with special needs often navigate extra layers of stress, advocacy, and emotional weight alongside deep love for their child. I provide a supportive space to process your experiences, build resilience, and find guidance as you navigate caregiving, systems, and family life.
parents of children with special needs
SERVICES OFFERED
